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FEEL AMAZING: WOMEN’S 50+ FITNESS 10:00 am
FEEL AMAZING: WOMEN’S 50+ FITNESS @ Two Rivers Fitness Center
Sep 1 @ 10:00 am – 11:00 am
This circuit style program is built around your body’s needs. You can decide how much your body can do. Warm up with walking on the treadmill, some balance with core training. The circuit will include[...]